Fitness Sessions

  • Tone It

    Monday

    30 min

  • Weight on it

    Monday, Friday

    30 min

  • Rebounding

    Monday, Thursday

    30 min

  • Chair Fit

  • Core

    Tuesday, Thursday

    30 min

  • Soca Mashup

  • Weight on it

  • Combat Box

    Thursday

    30 min

  • Dance Fit

    Friday

    30 min

  • Afro Fit

    Saturday

    1 hr

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